Meditation

I Can't Meditate! Help!

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This was a question I found in my e-mail last week, and boy did I relate to it!

"Douglas, I've been meditating for some time now, or at least I've been trying. My friends seem to be having all sorts of fabulous spiritual experiences, meeting angels, and so on. But I don't see anything. I just sit there watching my mind scamper about. I'm very frustrated. Help!" -- Zatoichi.

Well, Zatoichi, I've had the same experiences. Once I was at a group meditation with a swami in charge and people were told beforehand that they may be asked to volunteer their experiences during the twenty minute meditation that followed. And they did!

A Bit About Karma

It's been just a few years since the world was going to end, for the umpteenth time. Let's look at us and the world for a moment.

The world is always filled with pain and grief and cruelty. This is the land of karma. It isn't where we come for a vacation. It's where we come to work off some of the stuff we have accumulated, so really unpleasant things happen here.

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